Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Rearview Mirror
WARNING
Do not stack cargo or objects higher than the seatbacks: Cargo stacked
higher than the seatbacks is dangerous. It can block your view in the rearview mirror,
which might cause you to hit another car when changing lanes.
Rearview mirror adjustment
Before driving, adjust the rearview mi ...
Mazda 6 Owners Manual: Removing a Flat Tire
1. Loosen the lug nuts by turning them counterclockwise one turn each, but do
not remove any lug nuts until the tire has been raised off the ground.
2. Place the jack on the ground.
3. Turn the jack screw in the direction shown in the figure and adjust the jack
head so that it is close to th ...