Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Gear Shift Indicator (GSI)
The Gear Shift Indicator (GSI) supports you to obtain optimum fuel economy and
smooth driving. It displays the selected gear position in the instrument cluster
as well as notifies the driver to change to the most suitable gear position corresponding
to the actual driving condition.
CAUTIO ...
Mazda 6 Owners Manual: Recommendations for Shifting
Upshifting
For normal acceleration, Mazda recommends these shift points:
For cruising, Mazda recommends these shift points:
Downshifting
When you must slow down in heavy traffic or on a steep upgrade,
downshift before the engine starts to overwork. This reduces the chance of stalling
and ...