Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Bonnet removal/installation
Warning
Removing the bonnet without supporting can be dangerous. The
bonnet may fall and injure you. Always perform the following procedure with
at least another person.
1. Disconnect the windshield washer hose.
2. To remove the bonnet hinge, remove the front fender panel.
3. To remov ...
Mazda 6 Owners Manual: Power window regulator removal/installation
1. Disconnect the negative battery cable.
2. Remove the front door glass/rear door glass.
3. Remove the front door speaker/rear door speaker.
4. Remove the power window motor.
5. Remove the nuts.
6. Insert hand through the speaker installation hole, rotate the regulator
drum housing in the ...