Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Lane Departure Warning
If the system determines that the vehicle may deviate from its lane, the lane
departure warning (beep sound, rumble sound*1, or steering wheel vibration) is activated
and the direction in which the system determines that the vehicle may deviate is
indicated in the multi-information display and ...
Mazda 6 Owners Manual: Direct Mode
Direct mode can be used for temporarily switching gears by operating the steering
shift switch while the vehicle is being driven with the selector lever in the D
range.
While in direct mode, the D and M indication illuminate and the gear position
in use is illuminated. Direct mode is canceled ...