Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Split Folding
By lowering the rear seatbacks the luggage compartment space can be expanded.
WARNING
Do not drive the vehicle with occupants on folded down seatbacks or in
the luggage compartment. Putting occupants in the luggage compartment
is dangerous because seat belts cannot be fastened which coul ...
Mazda 6 Owners Manual: Active Driving Display (Some models)
WARNING
Always adjust the display brightness and position with the vehicle stopped:
Adjusting the display brightness and position while driving the vehicle is dangerous
as doing so could distract your attention from the road ahead and lead to an accident.
CAUTION
Do not try to adjust the ...